For age 18 onwards


Congratulations you are a master of this art!

Good going, read the rest of pdf to become a master!

#1. I take up some minutes to plan my day ahead/ have a time table

#2. I write down what my priorities are for the day and complete them first.

#3. Do i get time for myself and things I want to do?

#4. Do i have clarity about long term goals?

#5. Do i plan baby steps for big term aims?